Prenatal Yoga Hips | Marj
Prenatal Fitness
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19m
Release Date: 05/08/2021
This 15 minute prenatal yoga sequence eases into waking the body and moving right into the hips. We wrap up with a sweet rest for you and baby.
Optional prop: block or large book for support
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Props: 1 block or a large book, pillow or blanket
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