Prenatal Yoga Back Release | Marj
Prenatal Fitness
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18m
Release Date: 06/23/2021
A gentle and effective back release in 20 minutes to ease any tension while offering space to baby. We work through the upper, middle and lower back with simple and soothing back relieving stretches.
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Yoga For Early Labour | Jamie
Release Date: April 1, 2021
Instructor: Jamie KalynuikEarly labour is a time to connect to breath, to yourself, to your baby. The stretches and movements in thiis 10 minute yoga video will do that as we create space and connection. Take these 10 minutes to yourself beautiful mama to focus on yo...
