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  • 6 Week Postpartum Yoga Series

    6 videos  |   Buy $22.99

    Your guide to safely moving your body after baby arrives. This series is safe to begin as early as one week after giving birth.

    You're at home with baby and the aches and pains are starting to settle in. Sore wrists, tight shoulders, achey back....you want to stretch and move but are unsure of ...