Prenatal Yoga - Full Body Tune Up | Janet
Prenatal Fitness
•
31m
Release Date: 07/25/17
In this 30 minute class, we will be working on the areas of the body that are typically tight and weak in the prenatal body. The goal is to have your body feeling refreshed and tuned up by the end of the practice.
Props: 1 block or a large book, pillow or blanket
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