Up Next in Yoga

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  54:47

  Candlelight Prenatal Yoga

  Candlelight Prenatal Yoga

  Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight, led by Yoga Mamas Founder, Jamie.
  Class originally led and recorded via zoom.

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  05:33

  5 Mins Easy Prenatal Yoga

  5 Mins Easy Prenatal Yoga

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  43:47

  45 Mins Candlelight Prenatal Yoga

  45 Mins Candlelight Prenatal Yoga

  Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.

  Prenatal yoga improves circulation, aids digestion, exercises the spinal column, relieves fatigue and tension. Yoga...