5 Mins Easy Prenatal Yoga
Yoga
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5m 33s
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45 Mins Candlelight Prenatal Yoga
Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
Prenatal yoga improves circulation, aids digestion, exercises the spinal column, relieves fatigue and tension. Yoga...
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Candlelight Prenatal Yoga
Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
Prenatal yoga improves circulation, aids digestion, exercises the spinal column, relieves fatigue and tension. Yo...
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60 Mins Prenatal Yoga
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor, Corina Tudor
All levels welcome.
Class originally led and recorded via zoom.
