5 Mins Easy Prenatal Yoga
Yoga • 5m 33s
Up Next in Yoga
-
45 Mins Candlelight Prenatal Yoga
Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
Prenatal yoga improves circulation, aids digestion, exercises the spinal column, relieves fatigue and tension. Yoga...
-
Candlelight Prenatal Yoga
Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
Prenatal yoga improves circulation, aids digestion, exercises the spinal column, relieves fatigue and tension. Yo...
-
60 Mins Prenatal Yoga
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor, Corina Tudor
All levels welcome.
Class originally led and recorded via zoom.
