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Energizing Prenatal Yoga | Jane

Yoga • 45m

Release Date: 03/18/2021
Instructor: Jane Danielson

Enjoy 45 Minutes of energizing prenatal to warm both the heart and body. Created for you to feel energized and relaxed by the end of this prenatal class. We flow through some strength and stretch for the shoulders, hips and back, addressing the areas in need extra loving attention during pregnancy.

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