Up Next in Yoga

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  05:31

  5 Mins Easy Postnatal Yoga

  5 Mins Easy Postnatal Yoga

  An easy 5 minute Yoga stretch for Postnatal Mamas with Yoga Mamas founder, Jamie.

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  1:00:36

  Prenatal Yoga

  Prenatal Yoga

  Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor, Emma Whelpton.
  All levels welcome.
  Class originally led and recorded via zoom.

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  58:59

  Prenatal Yoga

  Prenatal Yoga

  Build up a sweat as you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing. Pregnant women in all stages of pregnancy are welcomed. No previous yoga experience is required.