Prenatal Yoga
Yoga • 58m
Build up a sweat as you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing. Pregnant women in all stages of pregnancy are welcomed. No previous yoga experience is required.
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Candlelight Prenatal Yoga
Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight led by Yoga Mamas founder, Jamie. Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind.
Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
Prenat... -
Prenatal Yoga
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor and Birth Doula, Corina.
All levels welcome.
Class originally led and recorded via zoom. -
Prenatal Yoga
Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight, led by Yoga Mamas Founder, Jamie.
Class originally led and recorded via zoom.
