Live stream preview
60 Mins HIIT Postnatal Pilates
Postnatal Fitness
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55m
This Pilates HIIT class is a full body workout, super low impact and loads of fun.
This is an all levels class.
Class originally led and recorded via zoom.
Up Next in Postnatal Fitness
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60 Mins HIIT Postnatal Pilates
This Pilates HIIT class is a full body workout, super low impact and loads of fun.
This is an all levels class.
Class originally led and recorded via zoom. -
5 Mins Lower Back Reset
Classes you can do with your little one. Enjoy 5 min postnatal yoga class. Easy to incorporate into a busy day.
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20 Mins Postnatal Yoga With Baby
Incorporate baby into this 20 minute postnatal yoga practice led by instructor Jane Danielson