Live stream preview
60 Mins HIIT Postnatal Pilates
Postnatal Fitness
•
54m
This Pilates HIIT class is a full body workout, super low impact and loads of fun.
This is an all levels class.
Class originally led and recorded via zoom.
Up Next in Postnatal Fitness
-
5 Mins Lower Back Reset
Classes you can do with your little one. Enjoy 5 min postnatal yoga class. Easy to incorporate into a busy day.
-
20 Mins Postnatal Yoga With Baby
Incorporate baby into this 20 minute postnatal yoga practice led by instructor Jane Danielson
-
10 Mins Neck, Shoulder and Hand/Wrist...
Enjoy this postnatal yoga class with instructor Jane Danielson, designed to soothe mamas aches and discomfort.
