Postnatal HIIT: Standing Sequence | Marj
Marj Wong
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24m
Release Date: 05/17/22
We lengthen and extend in this class as we stretch and contract through some floor work and then onto our mini standing sequence. Lots of side body and leg work to dig into as we lift and lower.
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Release Date: 01/14/2022
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Release Date: 12/24/2021
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Release Date: 12/12/21
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