Baby Bump Sun Salutes | Marj
Marj Wong
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26m
Release Date: 12/24/2021
This practice is perfect for prenatal mamas, especially for those in third trimester who want to take it easy. The ease and mindfulness in the baby bump sun salutes were designed with you in mind. Slow, intentional, steady flow. Enjoy!
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Postnatal Yoga Booty Buster | Marj
Release Date: 10/18/21
In 15 mins we get right to this booty sequence. Add this quick workout on after you've completed a warm-up and you're bound to tone and shape in no time!
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Pre & Postnatal Yoga Settle and Stret...
Release Date: 09/26/21
This practice is perfect for anyone pre or postnatal. We start standing and settling into a series of gentle stretches. If you have a block or cushion nearby, it may come in handy!
