60 Mins Prenatal Yoga
Yoga • 54m
Roll out your yoga mat, and place a folded bath towel or thin blanket beside you. If you have access to a block please have that handy. Take some time before the class starts to settle into the space you have created.
Up Next in Yoga
-
60 mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 Mins Release & Renew - Yoga for St...
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 Mins Candlelight Prenatal
Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
