Live stream preview
60 mins Renew & Release
Yoga
•
55m
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
Up Next in Yoga
-
60 Mins Release & Renew - Yoga for St...
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 Mins Candlelight Prenatal
Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
-
45 Mins Candlelight Prenatal Yoga
Enjoy a 45 Mins Candlelight Prenatal Yoga led by J Yoga Mamas founder Jamie Kalynuik
