60 Min Prenatal Yoga
Prenatal Fitness
•
56m
Build up a sweat as you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing. Pregnant women in all stages of pregnancy are welcomed. No previous yoga experience is required.
Up Next in Prenatal Fitness
-
60 Mins Relax & Renew
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 Mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 Mins Renew & release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.