25 Mins Evening Wind Down | Jane
Prenatal Fitness
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26m
Release and wind down your day with full body stretching and grounding relaxation. Led by Instructor Jane Danielson
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5 Mins Morning Stretch
Enjoy a grounding morning stretch. This class is perfect for everyone and safe for prenatal and postpartum mamas.
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Prenatal Yoga Glow Flow | Marj
Release date: 01/26/2021
Instructor: Marj WongA well paced sequence to give you a glisten and a glow in just 30mins. We flow through lots of hip openers, while adding strength needed for pregnancy and beyond. Led by instructor Marj Wong
