Up Next in Postnatal Fitness

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  47:07

  45 Mins Postnatal Body Tone

  45 Mins Postnatal Body Tone

  Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
  Class originally led and recorded via zoom.

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  46:45

  45 Mins Postnatal Body Tone

  45 Mins Postnatal Body Tone

  Enjoy a full 45 min body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.

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  32:09

  30 Mins Lower Body Sculpt

  30 Mins Lower Body Sculpt

  This sculpting lower body workout takes only 30 minutes! Strengthen glutes, tone inner things, sculpt lean legs and enjoy a booty burn! Feel free to integrate 1 dumbbell {or big water bottle, laundry detergent jug, etc as your weight for this class if you don't have a dumbbell}

  This routine targ...