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Postpartum Yoga - Week 6 Energizing

Postpartum Yoga - Week 6 Energizing: In this final week of the series, we can enjoy more flowing movement, working from the strong foundation of th...

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Postpartum Yoga - Week 5 Strengthening

6 Week Postpartum Yoga Series • 24m

Postpartum Yoga - Week 5 Strengthening: In week five we are ready to work in some more standing poses and we regain strength, finishing off the practice with some well-deserved hip stretches.
Led by instructor Jane Danielson

Up Next in 6 Week Postpartum Yoga Series

  • Postpartum Yoga - Week 6 Energizing
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    Postpartum Yoga - Week 6 Energizing

    Postpartum Yoga - Week 6 Energizing

    Postpartum Yoga - Week 6 Energizing: In this final week of the series, we can enjoy more flowing movement, working from the strong foundation of the core breath and strength we’ve built.
    Led by instructor Jane Danielson

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