Join our beautiful on-demand digital studio for all your prenatal and postnatal workouts mama! Yoga, barre, pilates, bootcamp, meditation and more. Movement for every mama and mama-to-be, our classes are specialized and safe for any part of you pregnancy and postpartum journey. To learn more about our online on-demand class subscription please visit visit our pricing page.
Postpartum Yoga - Week 6 Energizing: In this final week of the series, we can enjoy more flowing movement, working from the strong foundation of the core breath and strength we’ve built.
Led by instructor Jane Danielson