Live stream preview
60 Mins Renew & Release
45 Minutes & Over
•
58m
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
Up Next in 45 Minutes & Over
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60 Mins Renew & release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
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60 Mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
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60 Mins HIIT Postnatal Pilates
This Pilates HIIT class is a full body workout, super low impact and loads of fun. This is an all levels class. Class originally led and recorded via zoom.
