Live stream preview
60 Mins HIIT Postnatal Pilates
45 Minutes & Over
•
57m
This Pilates HIIT class is a full body workout, super low impact and loads of fun. This is an all levels class. Class originally led and recorded via zoom.
Up Next in 45 Minutes & Over
-
40 Mins Candlelight Prenatal Yoga
Enjoy a 40 Mins Candlelight Prenatal Yoga led by J Yoga Mamas founder Jamie Kalynuik
-
45 Mins Postnatal Body Tone
Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
Class originally led and recorded via zoom. . -
60 Mins Yoga Babies
This class is tailored to Postnatal aches & pains. Stretching, strengthening and connecting to your breath and relaxation.
Incorporate your little one into the yoga sequence. Enjoy a nurturing, and uplifting practice designed specifically for your postnatal body and spirit.