Live stream preview
45 Mins Postnatal Body Tone
45 Minutes & Over
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45m
Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
Class originally led and recorded via zoom.
Up Next in 45 Minutes & Over
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Candlelight Prenatal Yoga
Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
Prenatal yoga improves circulation, aids digestion, exercises the spinal column, relieves fatigue and tension. Yo...
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45 Mins Postnatal Body Tone
Enjoy a full 45 min body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
-
60 Mins Prenatal Yoga
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor, Corina Tudor
All levels welcome.
Class originally led and recorded via zoom.