60 Mins Prenatal Yoga
45 Minutes & Over
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55m
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor, Corina Tudor
All levels welcome.
Class originally led and recorded via zoom.
Up Next in 45 Minutes & Over
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60 Mins Prenatal Yoga
Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight, led by Instructor Emma Whelpton.
Class originally led and recorded via zoom. -
Candlelight Prenatal Yoga
Candlelight prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
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60 Mins Postnatal Body Tone
Sweat, sculpt and stretch.
Body Tone is a full body postnatal workout that will tone, sculpt, and strengthen your entire body. This class challenges all of your major muscle groups as you use body weight exercises while incorporating cardio intervals to build stamina and endurance.
