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The Meridian Gym | Aline

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  • The Meridian Gym | Aline

    Series of 14 movements, based on Traditional Chinese Medicine Meridians, to balance and harmonize the body.

    The movements are done while standing, and unlike "traditional qigong", are quite fast and energetic. Little space is needed as we stay at the same spot for all movements.

    The 14 movemen...