Live stream preview

Watch this video and more on Yoga Mamas On Demand

Watch this video and more on Yoga Mamas On Demand

Start your free trial

Already subscribed? Sign in

60 mins HIIT Postnatal Pilates

Everyone Classes • 56m

This Pilates HIIT class is a full body workout, super low impact and loads of fun.
This is an all levels class.
Class originally led and recorded via zoom. Full body workout for Postnatal Mamas led by Marj.

Up Next in Everyone Classes

  • 30 Mins Barre Workout
    24:46
    30 Mins Barre Workout

    30 Mins Barre Workout

    Enjoy this safe and strengthening Barre class.
    Connect to your breath, strengthen your body.
    You will need to have a chair or wall accessible for this video.

  • 45 Mins Postnatal Body Tone
    44:59
    45 Mins Postnatal Body Tone

    45 Mins Postnatal Body Tone

    Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
    Class originally led and recorded via zoom. .

  • 30 Mins Barre Workout
    28:14
    30 Mins Barre Workout

    30 Mins Barre Workout

    Enjoy this safe and strengthening Barre class.
    Connect to your breath, strengthen your body.
    You will need to have a chair or wall accessible for this video.

×