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45 Mins Postnatal Body Tone

Bootcamp • 46m

Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
Class originally led and recorded via zoom.

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  • 45 Mins Postnatal Body Tone
    46:18
    45 Mins Postnatal Body Tone

    45 Mins Postnatal Body Tone

    Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
    Class originally led and recorded via zoom.

  • 45 Mins Postnatal Body Tone
    45:41
    45 Mins Postnatal Body Tone

    45 Mins Postnatal Body Tone

    Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
    Class led and recorded via zoom.

  • 30 Mins Lower Body Sculpt
    32:09
    30 Mins Lower Body Sculpt

    30 Mins Lower Body Sculpt

    Lower body workout that will challenge everyone and is designed to accommodate everyone including prenatal and postnatal mamas.

    This sculpting lower body workout takes only 30 minutes! Strengthen glutes, tone inner things, sculpt lean legs and enjoy a booty burn! Feel free to integrate 1 dumbbel...

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