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45 Mins Postnatal Body Tone

Bootcamp • 45m

Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
Class originally led and recorded via zoom.

Up Next in Bootcamp

  • 45 Mins Postnatal Body Tone
    47:07
    45 Mins Postnatal Body Tone

    45 Mins Postnatal Body Tone

    Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
    Class originally led and recorded via zoom.

  • 45 Mins Postnatal Body Tone
    46:45
    45 Mins Postnatal Body Tone

    45 Mins Postnatal Body Tone

    Enjoy a full 45 min body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.

  • 30 Mins Lower Body Sculpt
    32:09
    30 Mins Lower Body Sculpt

    30 Mins Lower Body Sculpt

    This sculpting lower body workout takes only 30 minutes! Strengthen glutes, tone inner things, sculpt lean legs and enjoy a booty burn! Feel free to integrate 1 dumbbell {or big water bottle, laundry detergent jug, etc as your weight for this class if you don't have a dumbbell}

    This routine targ...

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