Up Next in 5 Minutes & Under

• 

  06:00

  5 Mins Morning Postnatal Yoga

  5 Mins Morning Postnatal Yoga

• 

  00:56

  Baby Love: Mr. Sun

  Baby Love: Mr. Sun

  Baby Love: ways to engage and bond with baby in your yoga practice through gentle touch, stretching and sound.

• 

  04:30

  Baby Love: Stretches

  Baby Love: Stretches

  Let baby be your guide. If they're resisting any movement, arching their back or beginning to fuss, pause and check in.

  Included: gentle stroking, knees to chest, twist, twinkle twinkle, and diagonal reach.

  Baby Love: ways to engage and bond with baby in your yoga practice through gentle touch,...