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Baby Love: Stretches
5 Minutes & Under
•
4m 30s
Let baby be your guide. If they're resisting any movement, arching their back or beginning to fuss, pause and check in.
Included: gentle stroking, knees to chest, twist, twinkle twinkle, and diagonal reach.
Baby Love: ways to engage and bond with baby in your yoga practice through gentle touch, stretching and sound.
Up Next in 5 Minutes & Under
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Baby Love: Little Red Wagon
Starting in bridge pose, Mama can bounce baby up and down or side to side on her hips.
Baby Love: ways to engage and bind with baby in your yoga practice through gentle touch, stretching and songs.
