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45 Mins Postnatal Body Tone

Postnatal Fitness • 46m

Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
Class originally led and recorded via zoom.

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  • 45 Mins Postnatal Body Tone
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    45 Mins Postnatal Body Tone

    45 Mins Postnatal Body Tone

    Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
    Class originally led and recorded via zoom.

  • 45 Mins Postnatal Body Tone
    45:41
    45 Mins Postnatal Body Tone

    45 Mins Postnatal Body Tone

    Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
    Class led and recorded via zoom.

  • HIIT Postnatal Pilates
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    HIIT Postnatal Pilates

    HIIT Postnatal Pilates

    This Pilates HIIT class is a full body workout, super low impact and loads of fun.
    This is an all levels class.
    Class originally led and recorded via zoom.

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