Up Next in Postnatal Fitness

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  45:41

  45 Mins Postnatal Body Tone

  45 Mins Postnatal Body Tone

  Enjoy a 45 minute full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
  Class led and recorded via zoom.

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  53:53

  HIIT Postnatal Pilates

  HIIT Postnatal Pilates

  This Pilates HIIT class is a full body workout, super low impact and loads of fun.
  This is an all levels class.
  Class originally led and recorded via zoom.

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  18:11

  15 Mins Lower Body Sculpt

  15 Mins Lower Body Sculpt