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60 Mins Prenatal Yoga

Prenatal Fitness • 1h 0m

Up Next in Prenatal Fitness

  • 60 Mins Prenatal Yoga

    Roll out your yoga mat, and place a folded bath towel or thin blanket beside you. If you have access to a block please have that handy. Take some time before the class starts to settle into the space you have created.

  • 60 Mins Prenatal Yoga

    Roll out your yoga mat, and place a folded bath towel or thin blanket beside you. If you have access to a block please have that handy. Take some time before the class starts to settle into the space you have created.

  • 60 Mins Candlelight Prenatal

    Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.