Live stream preview

Watch this video and more on Yoga Mamas On Demand

Watch this video and more on Yoga Mamas On Demand

Start your free trial

Already subscribed? Sign in

60 Mins Prenatal Yoga

Prenatal Fitness • 55m

Up Next in Prenatal Fitness

  • 60 Mins Prenatal Yoga

    Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight, led by Instructor Emma Whelpton.
    Class originally led and recorded via zoom.

  • 30 Mins Lower Body Sculpt

    This sculpting lower body workout takes only 30 minutes! Strengthen glutes, tone inner things, sculpt lean legs and enjoy a booty burn! Feel free to integrate 1 dumbbell {or big water bottle, laundry detergent jug, etc as your weight for this class if you don't have a dumbbell}

    This routine targ...

  • 30 Mins Upper Body Tone

    Join us online with Yoga Mama's Founder Jamie Kalynuik.

    This sculpted arms workout takes only 30 minutes to get strong toned arms! Feel free to integrate a set of small weights or filled water bottles to enjoy an extra burn. This routine target your arms, back, shoulders, biceps and triceps. A f...