High Vibe Postnatal HIIT Pilates | Marj
Postnatal Fitness
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24m
Release date: 01/23/2021
Instructor: Marj Wong
This 30 mins class will get right to it with a high vibe peppy start and a solid finish. All movements customized for postnatal fitness with an emphasis on toning and strengthening. The standing sequence will have your heart rate up and leave you feeling energized.
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