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15 Mins Postnatal Body Tone
Postnatal Fitness
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15m
Sweat, sculpt and stretch. Enjoy a 15 mins full body workout with an energizing bootcamp session led by Trainer Justine Keyserlingk.
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60 mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
