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60 mins HIIT Postnatal Pilates

Pilates • 56m

This Pilates HIIT class is a full body workout, super low impact and loads of fun.
This is an all levels class.
Class originally led and recorded via zoom. Full body workout for Postnatal Mamas led by Marj.

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    High Vibe Postnatal HIIT Pilates | Marj

    High Vibe Postnatal HIIT Pilates | Marj

    Release date: 01/23/2021
    Instructor: Marj Wong

    This 30 mins class will get right to it with a high vibe peppy start and a solid finish. All movements customized for postnatal fitness with an emphasis on toning and strengthening. The standing sequence will have your heart rate up and leave you fe...

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