Live stream preview
Meditation - Present Moment | Jamie
Meditation
•
4m 40s
Release Date: 03/07/21
Instructor: Jamie Kalynuik
Thoughts racing? Here is a quick 5 minute meditation to reconnect to the breath and the present moment. Practice this when you need a quick reset into the now.
Up Next in Meditation
-
Meditation - Full Body Relaxation | J...
Release Date: 02/22/2021
A short 5 minute guided meditation to connect to breath and relax your entire body. Led by Jamie Kalynuik
-
15 Mins Meditation: for Stress & Anxi...
Find a comfy space to relax and enjoy this 15 minute meditation led by Yoga Mama's Psychotherapist, Lisha.
-
15 Mins Meditation: Muscle Relaxation...
Find a comfy space to relax and enjoy this 15 minute meditation led by Yoga Mama's Psychotherapist, Lisha Cash.
