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Postnatal Yoga | Kristina

Kristina Valentini • 27m

Release Date: April 7, 2021
Instructor: Kristina Valentini

Stretch and strengthen your body, connecting with your breath, in this slow flow class for new mamas.

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    Prenatal Yoga | Kristina

    Prenatal Yoga | Kristina

    Release Date: 03/26/2021
    Instuctor: Kristina Valentini

    Warm up and cool down, connecting with your breath and baby, in this sequence of poses for mamas to be (suitable for all trimesters).

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