Live stream preview

Watch this video and more on Yoga Mamas On Demand

Watch this video and more on Yoga Mamas On Demand

Start your free trial

Already subscribed? Sign in

Prenatal Yoga

Jane Danielson • 58m

Up Next in Jane Danielson

  • Baby Love: Stretches

    Let baby be your guide. If they're resisting any movement, arching their back or beginning to fuss, pause and check in.

    Included: gentle stroking, knees to chest, twist, twinkle twinkle, and diagonal reach.

    Baby Love: ways to engage and bond with baby in your yoga practice through gentle touch,...

  • Baby Love: Little Red Wagon

    Starting in bridge pose, Mama can bounce baby up and down or side to side on her hips.

    Baby Love: ways to engage and bind with baby in your yoga practice through gentle touch, stretching and songs.

  • Baby Love: Mr. Sun

    Baby Love: ways to engage and bond with baby in your yoga practice through gentle touch, stretching and sound.