Candlelight Prenatal Yoga
Jamie Kalynuik
•
55m
Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight, led by Yoga Mamas Founder, Jamie.
Class originally led and recorded via zoom.
Up Next in Jamie Kalynuik
-
Candlelight Prenatal Yoga
Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight led by Yoga Mamas founder, Jamie. Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind.
Mamas are able to connect to their breath and baby through a guided yoga class created just for them.
Prenat... -
15 Mins Easy Postnatal Yoga
-
30 Mins Lower Body Sculpt
Lower body workout that will challenge everyone and is designed to accommodate everyone including prenatal and postnatal mamas.
This sculpting lower body workout takes only 30 minutes! Strengthen glutes, tone inner things, sculpt lean legs and enjoy a booty burn! Feel free to integrate 1 dumbbel...