Up Next in Jamie Kalynuik

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  55:46

  60 Mins Candlelight Prenatal

  60 Mins Candlelight Prenatal

  Prenatal yoga energizes the spirit, strengthens the body and relaxes the mind. Mamas are able to connect to their breath and baby through a guided yoga class created just for them.

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  57:08

  60 Mins Prenatal Yoga

  60 Mins Prenatal Yoga

  Build up a sweat as you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing. Pregnant women in all stages of pregnancy are welcomed. No previous yoga experience is required.

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  54:47

  Candlelight Prenatal Yoga

  Candlelight Prenatal Yoga

  Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight, led by Yoga Mamas Founder, Jamie.
  Class originally led and recorded via zoom.