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Prenatal Yoga

Emma Whelpton • 1h 0m

Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor, Emma Whelpton.
All levels welcome.
Class originally led and recorded via zoom.

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    Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight, led by Instructor Emma Whelpton.
    Class originally led and recorded via zoom.

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    Build up a sweat as you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing. Pregnant women in all stages of pregnancy are welcomed. No previous yoga experience is required.

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