Emma Whelpton
She is a practicing doctor of chiropractic and yoga instructor. She believes that movement is medicine, thoughts are powerful, and the breath holds the key to all of life’s magic. Emma uses her yoga practice to heal, grow, and evolve so she can show up as her best self. She teaches in hopes of empowering others to use these healing tools because she believes that when people have their health, they can change the world.
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Prenatal Yoga
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor, Emma Whelpton.
All levels welcome.
Class originally led and recorded via zoom. -
60 Mins Prenatal Yoga
Enjoy a 60 minute beautiful prenatal yoga class, surrounded by candlelight, led by Instructor Emma Whelpton.
Class originally led and recorded via zoom. -
60 Mins Prenatal Yoga
Build up a sweat as you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing. Pregnant women in all stages of pregnancy are welcomed. No previous yoga experience is required.
