Prenatal Yoga
Corina Tudor
•
56m
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor and Birth Doula, Corina.
All levels welcome.
Class originally led and recorded via zoom.
Up Next in Corina Tudor
-
60 Mins Prenatal Yoga
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor, Corina Tudor
All levels welcome.
Class originally led and recorded via zoom. -
60 Mins Prenatal Yoga
Roll out your yoga mat, and place a folded bath towel or thin blanket beside you. If you have access to a block please have that handy. Take some time before the class starts to settle into the space you have created.
-
60 Min Prenatal Yoga
Build up a sweat as you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing. Pregnant women in all stages of pregnancy are welcomed. No previous yoga experience is required.
