Corina Tudor
Corina has been practicing yoga since 2004 and teaching since 2012. She has trained in Hatha Yoga, Trauma Informed Yoga, Yin Yoga, Thai Yoga Massage, and Prenatal Yoga. Corina weaves elements of all these in her classes for a grounded, holistic, accessible, and memorable practice. In addition to teaching yoga, Corina is a doula, childbirth educator, and mama to a fiery little one.
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Prenatal Yoga
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor and Birth Doula, Corina.
All levels welcome.
Class originally led and recorded via zoom. -
60 Mins Prenatal Yoga
Enjoy a beautiful 60 minute prenatal yoga sequence with Yoga Mamas instructor, Corina Tudor
All levels welcome.
Class originally led and recorded via zoom. -
60 Mins Prenatal Yoga
Roll out your yoga mat, and place a folded bath towel or thin blanket beside you. If you have access to a block please have that handy. Take some time before the class starts to settle into the space you have created.
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60 Min Prenatal Yoga
Build up a sweat as you strengthen your body. Enjoy a stretch as you create space and find release. Find some relaxation through meditation and breathing. Pregnant women in all stages of pregnancy are welcomed. No previous yoga experience is required.
