Postnatal Barre Workout | Jannine
Barre
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30m
Release date: 02/25/2021
Instructor: Jannine Krish
In this hybrid barre workout we'll start with a yoga inspired warm up, followed by a series of barre sequences with a focus on legs and glutes. Led by instructor Jannine Krish
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Postnatal Barre | Jannine
Release date: 01/15/2021
Instructor: Jannine KrishIn this hybrid barre workout we'll start with a yoga inspired warm up, followed by a series of barre sequences with a focus on legs and glutes. Led by instructor Jannine Krish
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Postnatal Ballet Barre | Jannine
Release date: 01/26/2021
Instructor: Janine KrishIn this hybrid barre workout we'll explore ballet-inspired barre sequences with elements of pilates, yoga and strength training. Led by instructor Janine Krish
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20 Mins Postnatal Barre With Weights ...
Release date: 01/07/2021
Instructor: Jannine KrishThis barre workout will take you through a warm up sequence, followed by upper-body exercises using free weights to target the biceps, triceps and chest. We'll also work out our lower body using our own body weight for resistance to focus on the...