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Baby Love: Stretches
Baby Love
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4m 30s
Let baby be your guide. If they're resisting any movement, arching their back or beginning to fuss, pause and check in.
Included: gentle stroking, knees to chest, twist, twinkle twinkle, and diagonal reach.
Baby Love: ways to engage and bond with baby in your yoga practice through gentle touch, stretching and sound.
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Starting in bridge pose, Mama can bounce baby up and down or side to side on her hips.
Baby Love: ways to engage and bind with baby in your yoga practice through gentle touch, stretching and songs.
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Baby Love: Mr. Sun
Baby Love: ways to engage and bond with baby in your yoga practice through gentle touch, stretching and sound.
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5 Mins Lower Back Reset
Classes you can do with your little one. Enjoy 5 min postnatal yoga class. Easy to incorporate into a busy day.
