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60 Mins Release & Renew - Yoga for Stress Relief
Ashima Suri
•
58m
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
Up Next in Ashima Suri
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60 Mins Renew & Release
Enjoy a 60 min relaxing yoga class with instructor Ashima Suri
-
60 Mins Relax & Renew
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 Mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
