Ashima Suri
Ashima Suri is a creative story-teller that thrives on helping guide participants in discovering their authentic voice and step into their light. She began her yoga journey as a young child exploring various forms of seva - selfless service. Over the years, her practice deepened as she discovered the healing tools that yoga and mindfulness provides. She is a heart-based instructor that believes that the wellness experience should be met with compassion to fully allow in the benefits of this sacred practice. She is best known for her love of community, her passion for movement and her stand-out laugh. In addition to being a guide into wellbeing, Ashima is an award-winning Established Dance Artist, a savvy Business Woman, the Artistic Director/Founder of Limitless Productions ( www.limitlessproductions.ca ), a momma, and most recently, the Host of her own radio show - Didi’s Diary.
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60 mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
Yoga for stress relief led by instructor Ashima Suri. Open to all. movement safe for prenatal and postpartum. -
60 mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
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60 Mins Release & Renew - Yoga for Stress Relief
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
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60 Mins Renew & Release
Enjoy a 60 min relaxing yoga class with instructor Ashima Suri
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60 Mins Relax & Renew
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 Mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 Mins Renew & release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 Mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
-
60 mins Renew & Release
This class will take you into a deep journey using breath-work to ground and restore the body. Followed by a gentle soothing meditative flow of movement to renew and refresh the spirit.
